There is, however, a positive side of eggshell avoidance and that is trying to be kind to the most important person in your life. We are called on by God to speak the truth in love (Ephesians 4:15). So that means being extraordinarily tactful and picky about what words to use, especially to express anger toward your spouse.
Are you being yourself then? Probably not. So, it’s time we change who you are so we can be obedient to God.